20 Mindfulness Scripts (for teachers)

CURRENTLY WITH 40% DISCOUNT. SEE BELOW.

Designed especially for mindfulness teachers, coaches, and wellbeing practitioners, this collection includes 20 ready-to-use, 5-minute practices, carefully crafted around four key themes:

📖 What’s Inside:

1 x 20 page A4 .pdf + 20 High Resolution .jpg files

Everyday Mindfulness Scripts

• Observing the Breath
• Mindful Eating
• Body Scan for Busy Minds
• Observing Thoughts
• Mindful Walking

Stress & Calm

• Releasing Tension
• Safe Place Visualization
• Letting Go of Thoughts
• Anchoring in the Present Moment
• Calm Breathing

Focus & Clarity

• Single-Point Focus
• Body Scan for Clarity
• Grateful Pause
• Noticing Sounds
• Letting Go of the Day

Self-Compassion

• Sending Kind Wishes to Yourself
• Compassion for the Body
• Breathing in Calm
• Gratitude Awareness
• Extending Compassion to Others

Each script is written in a gentle, accessible voice, making them easy to read aloud or adapt for your own style. They’re short enough to fit into busy schedules, but powerful enough to make a lasting impact.

✨ Why this is a valuable resource for you as a teacher:

• Save time: No more starting from scratch – you’ll always have a bank of ready-to-go practices.
• Stay consistent: Each script is structured, clear, and designed for 5 minutes – perfect for classes, workshops, or one-to-one sessions.
• Versatile use: Ideal for schools, therapy, workplace wellness, or community groups.
• Build confidence: Whether you’re new to teaching or experienced, these scripts give you reliable, professional guidance to draw on.

This downloadable 20-page PDF is a practical, creative, and inspiring toolkit – a resource you’ll return to again and again to enrich your sessions and support your students’ mindfulness journey.

Currently 40% discount with this code: 'MINDFULSCRIPTS40' 😀

Apply the code on checkout, or click the direct link below.

https://getmishi.gumroad.com/l/mindfulness-scripts/MINDFULSCRIPTS40

..oh, and just a quick mention for my Mindfulness Starter Pack, which is a wonderful compliment for your mindful scripts. The starter pack, includes other downloadable mindful content, along with some sample audio.

https://getmishi.gumroad.com/l/mindfulness-starter-pack

Quick Terms

The music and content, is provided as royalty free, meaning that you can use it in any product such as meditation or hypnosis videos or classes, podcast, etc. This licence is granted to individuals or small businesses, or any size charity or not-for-profit entity, and can be used in any product, wellness setting or video. You pay only once. This is royalty free and multi-use with no additional fees (royalties) paid thereafter. Not for re-sale. Copyright © 2025 Mishi. All rights reserved.

Full terms are available with your purchase, or by contacting me. info[@]getmishi.com